Welcome to Rumney Physio, where your wellbeing is our top priority. Located in the heart of Cardiff, our clinic offers expert physiotherapy services tailored to your individual needs. Our team of experienced therapists is dedicated to helping you recover from injuries, manage chronic conditions, and enhance your overall physical health.
At Rumney Physio, we believe in a hands-on approach to healing, combining advanced techniques with personalised exercise programs to optimise your recovery. Whether you're an athlete striving for peak performance or someone seeking relief from pain, we're here to support you on your journey to better health. Take the first step towards a pain-free life and book your appointment with Rumney Physio today.
Musculoskeletal Assessment and Treatment
Comprehensive evaluation and treatment plans for conditions affecting muscles, joints, and bones, including strains, sprains, and arthritis
Sports Injury Rehabilitation
Tailored rehabilitation programs to help athletes recover from sports-related injuries such as ligament tears, muscle strains, and tendonitis, and to prevent future injuries
Exercise Prescription
Customised exercise programs designed to address specific needs and goals, focusing on strengthening, flexibility, balance, and proprioception
Postural Correction and Ergonomic Advice
Assessment of posture-related issues and recommendations for ergonomic modifications to prevent musculoskeletal injuries and improve overall comfort in daily activities and work environments